Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the a2-optimized domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/rvbnuwmy/public_html/southernhealthandwellbeingcom/wp-includes/functions.php on line 6260

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the updraftplus domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/rvbnuwmy/public_html/southernhealthandwellbeingcom/wp-includes/functions.php on line 6260
Salmon Patties - Paleo - Southern Health & Wellbeing

Ingredients:

350 grams of white sweet potato

1 x 400gram can of wild caught salmon, drained, bones in

½ teaspoon Himalayan or sea salt

Pepper to taste

2-3 tablespoons of lemon juice (adjust according to taste)

1 firmly packed teaspoon of freshly grated ginger (adjust according to taste)

3 tablespoons finely chopped parsley leaves

Method:

Peel and cut sweet potato into medium sized pieces and steam until soft.

Add all ingredients and taste to adjust quantities of lemon, ginger, salt and parsley.

Form into flat patties and coat in flour. (You could use potato, tapioca or arrowroot) and shallow fry in organic coconut oil until brown and crispy.

By Andrea Southern