by Andrea Southern | Jul 20, 2013 | Paleo Recipes, Recipes
These pikelets are certainly healthier than the usual flour variety, but are still just an occasional treat. Great for that weekend breakfast either savoury or sweet INGREDIENTS: ½ cup ground organic cashews or almonds You can purchase almond flour (sometimes called...
by Andrea Southern | Jul 20, 2013 | Paleo Recipes, Recipes
½ cup ground organic cashews or almonds (soak them first) ½ cup organic sunflower seeds (soak them first) ½ cup preservative free organic cranberries (or 1/3 cup organic sultanas) 2 – 4 dates, chopped 1/3 cup organic unhulled tahini 1 tablespoon honey (or less,...
by Andrea Southern | Jul 20, 2013 | Paleo Recipes, Recipes
1 bunch of organic kale (use smooth rather than curly kale) Olive Oil Himalayan or Sea Salt Lemon Juice Wash and thoroughly dry the kale Cut the stalk from the kale and tear the kale into pieces. Lightly drizzle a small amount of olive oil and lemon juice over kale...
by Andrea Southern | Jul 20, 2013 | Paleo Recipes, Recipes
A purifying drink, great for your kidney and liver. Please ensure all fruit and vegetables are organic 1 carrot 1 beetroot 1 celery stalk with leaves (if leaves are too strong in flavour for you, just omit) 1/2 cucumber with skin A handful of spinach leaves, washed...
by Andrea Southern | Jul 20, 2013 | Paleo Recipes, Recipes
1/3 cup organic cacao 1 cup freshly ground organic nuts. Walnuts, Brazil and Macadamias are the healthiest choice1/3 cup organic tahini1/4 cup raw honey (or less to taste) or for “sugar” free, Stevia or Monk sugar (dissolve in hot water first)2 tablespoons...
by Andrea Southern | Jul 17, 2013 | Paleo Recipes, Recipes
3 organic ripe avocados ½ – ¾ cup organic cacao ¼ – ½ cup raw honey 2 teaspoons vanilla extract ¼ teaspoon Himalayan salt Some water so it is not so thick. Around 100ml or more, depending on the amount of avocado, cacao and honey. Sometimes it can even...
